Monday 4th November
We are looking forward to welcoming you to The Dragon Café on Monday 4th November.
The Dragon Café will be in person at The Crypt at St Peters Church.
12pm: Doors open: Come on and join us for light refreshments, hot and cold drinks and healthy snacks available.
12:30pm – 2pm: Wordsmiths Creative Writing
We are extremely happy to welcome back Naomi from Wordsmiths to the Dragon Café for another of her Creative Writing sessions. In this fun workshop, attendees are guided through structured writing activities and games to enable them to create and share a mixture of fictional and true stories based on their own experiences.
The group setting allows each person to firstly build confidence by sharing work that they have created from nothing, and secondly to build empathy towards other people in their community by hearing their stories in their words. The goal is to enable a creative way to communicate and to understand thoughts and ideas whilst having fun.
2pm: Food Served:
This week we will be continuing with the MFC summer menu. We will be filling the summer menu with lots of fresh and healthy options. An assortment of Salads, Fruit, Fresh Breads, Olives, Finger Foods, and much more.
2:30pm – 3:15pm: Laughter Yoga
Laughter yoga is amazing stress relief, getting you out of your head and into your body in an incredibly effective way. This workshop is designed to chase away your blues, boost your immune system and increase your resilience.
Sessions are fun & relaxed, combining movement, breathing and laughter exercises.
No downward dogs in this yoga, it's all about having a good laugh and releasing endorphins.
3:20pm – 4:10pm: Singing Group
In this session participants are invited to come together in celebration of the positive impact of singing and the voice. This session facilitated by our singing lead Vivien Ellis will be an energy filled journey through a mix of singing and vocal styles. From sea shanties to old English chants, choral favourites written by the singing group and some improvised rounds and soundscapes. There is something in this session for everyone.
4:20pm – 5:50pm: An Ecstatic and Open Floor Dance Session led by Flomotion Dance
Let your body lead the way in this liberating Flomotion dance session.
We are invited to bring our awareness very deliberately to our bodies, our breath and to follow our own movement. The facilitation encourages us to move spontaneously and follow movement impulses; that there are no right or wrong movements, that we don’t need to know what we are doing. It is a ticket to bypass judgement, self-criticism and inertia.
Flomotion is a heady mix of relaxation, joy and physical freedom. Practitioner Julia Franks offers us an invitation to immerse ourselves in the free dance ‘space’ with a unique, funky and liberating play list.
All are welcome and we look forward to welcoming you to The Crypt at St Peters. See you on Monday!
How to Find Us:
The Events listed above will be held at The Crypt at St Peters Church, all are welcome!
Full Address: INSPIRE AT ST.PETER’S, LIVERPOOL GROVE, SE17 2HH
The venue is a 15 minute walk From Elephant and Castle station.
BY TUBE
The nearest underground stations is Elephant and Castle, accessible via Northen Line and Bakerloo Line. This station is a 15 minute walk from The Crypt at St Peters.
BY TRAIN
The Crypt at St Peters is 15 minute walk from Elephant and Castle train station.
BY BUS
The following bus routes stop near The Crypt at St Peters: 12, 35, 45, 148, 171, 40, 68, 176 or 468. These stop at Westmoreland Road bus stop J or K which is a 2 minute walk from The Crypt at St Peters Church.