Dragon Café in the City

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Dragon Café in the City

Wednesday 2 April 2025
12:15 18:45

Shoe Lane Library 1 Little New Street London, England, EC4A 3JR United Kingdom (map)

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Wednesday 2nd April

We look forward to welcoming you to our eclectic mix of in person and zoom sessions.

On Wednesday 2nd April MFC brings you the Dragon Café in the City project in collaboration with Shoe Lane Library and the City of London.

Move. Weave. Relax… something for everyone

12.15pm (30 mins): **Standing Stretch**

Reenergise your day and stretch with **Anya**, Balance Garden. Wear your usual clothes.

Register in person

register on zoom

1:15PM (60 mins): **Weaving Spring**

Now the clocks have turned, weave a plant pot or basket with upcycled containers and twine. Keep for yourself or gift to a loved one.

register here

2.30pm (90 mins): **Relax & Create: Drop In**

Self-led sociable session. Mindful drawing of Spring blossom & flowers. Read the papers. Play chess.
***No need to book.***

5pm (45 mins): **Yoga**

Chillout at the end of your day with this relaxed session. **Anya**, Balance Garden will guide you with gentle movements, postures and breathwork. No experience needed. Wear comfy clothes.

register in person

register on zoom

6pm (45 mins): **Breathing Space: Introduction to Meditation**

Learn techniques & tools to help bring a sense of peace and harmony into your life. With experienced practitioner **Shweta O’Shea.** Beginners and those with experience all welcome.